Benefits of Drinking Water Daily

May 21, 2015 Take a second and think, how many glasses of water are you drinking a day? I’m not talking about any type of beverage, just water alone. According to Barry M. Popkin, Kristen E. D’Anci and Irwin H. Rosenberg, in the Nutrition Reviews, they have found that on average the normal adult should…

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Is Your Diet Harming Your Teeth?

May 13, 2014 We’ve all been taught from an early age that sugary foods such as candy and soda can be harmful to our teeth. However, it is important to know that other foods in your diet can be bad for your oral health. It’s not just candy and sugary drinks that should only be…

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